Join us every THURSDAY at BOCA HI, 330 Cooke Street for our specialty 2CW-HI classes! Here are the details for this month! Oct 10: Crazy Circuits There are will be many stations and no getting off. This is no ordinary high intensity interval circuit. You and your comrades will laugh and cry as you work … Continue reading thur 5:30pm OCTOBER class schedule
Most people attempt a diet at some point in their life. Many of us are on one right now. However, new research says that dieting may be counterproductive and that, actually, the key is eating regularly.
Come join us for our Tabata Thursdays with 2 Crazy Wahine Fitness! Private and small group training at Beyond Fitness HI 863 Halekauwila St. Wed & Thu 5:30pm Classes Available http://www.2CWHI.com #honolulu #fitness #personaltrainer #luckywelivehawaii #honoluluweightlossforwomen #wellbeing #honolulupersonaltrainerforwomen #workplacewellness #bootcamp #fitnessclassesOahu #honoluluweightlossformoms #personaltrainerhawaii #personaltrainerfortheeverydaywoman #BootcampinHonolulu #gymtraineroahu #gymtrainerHonolulu #gymtrainerwomen #gymtrainerbeginnersOahu #gymtrainerbeginnersHonolulu #fitnesstrainersnearme
Do you want to be LESS BUSY and MORE PRODUCTIVE? There’s never enough time. From trying to build businesses and brands, balancing other jobs and plans, managing our own daily needs, and even sometimes preparing and taking care of other people’s lives… how is it possible to get it all done without losing yourself. Use … Continue reading Mindful Monday: be less busy & more productive
Please be patient with me, I am new at this, but I'm determined, so I am sure I'll improve with practice!