Fitness Guide for Single Parents by Sheila Olson

As a single parent, chances are you feel stretched too thin to squeeze in one more thing - too thin in terms of finances, time, and energy.  However, by following these great guidelines you can work in that much needed workout.  Prioritize your health.  It’s important for you to take care of yourself.  Experts say … Continue reading Fitness Guide for Single Parents by Sheila Olson