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Day: February 11, 2017

February 11, 2017 24cyclequeen 2CW-HI, Bodyweight workout, DIY workout, Tabata

aloha wow (workout of the week)

What is the most common reason why you don't exercise? Many folks declare, "Time, I just don't have the time."   Years go by and you still don't have time, but the consequences of a sedentary life style sets in. Body aches and joint problems arise. And before you know it, it's too painful or you … Continue reading aloha wow (workout of the week)

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